katernater: (happy // I'm throwing a dinner party!)
You know, running to the Pirates soundtrack gives me a bit more of an incentive to run on a semi-regular basis. Slightly. Almost. Maybe. We'll see how I feel about it tomorrow.

I'm making a conscious effort to do better by my body. Hot tea in place of coffee, water substituting diet sodas (well, after eight o'clock PM, anyway), a meal plan that implements healthier menu choices (and involves at least two meals a day instead of the one per day I've been having since I started my job in January), and this exercise regimen. I think I'm going to start off light -- a mile every other night -- until I build up my strength again and can push myself further. I'd like one one those rowing machines to strengthen my upper body, but equipment is expensive and so are gym memberships (and I don't want a lineman's shoulders) so I think I'll stick to small handheld weights for now. I don't think I could join a gym, anyway. I'm terribly self-conscious and this exercise and "self-betterment" thing is something I'd rather do in the privacy of my own cross-trainers.

Today was a good day.

Months ago, I drew a star on today's date on my Monty Python desk calendar.

Today I can't remember why.

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December 2011

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